Mindful Minute Archive

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February 17, 2019
Healing is not about going back to where you were before you got sick. It's about developing a new, more complete version of yourself.
January 19, 2019
Faith is taking the first step even when you don't see the whole staircase. -Dr. Martin Luther King, Jr.
January 9, 2019
Every day you deserve care. How can you provide a daily devotion to yourself?
October 29, 2018
In order for the bird to be born, the egg must die. Every beginning requires some form of death.
September 27, 2018
There is tremendous power available to you when you let go into the energies of life.
September 11, 2018
The more deeply you listen to yourself, the more aligned you are with yourself. What naturally follows is being more aligned and connected to the world around you.
September 1, 2018
Living your authentic life provides all the answers you will ever need. Come home to yourself.
August 21, 2018
What if instead of having to do things in order for life to change we decided to be the things we most desire?
July 24, 2018
Your truest strength resides in your heart and emanates out from there.
July 10, 2018
The deeper you look, the more divisions disappear. At the deepest level, we are all one.


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