Mindful Minute - April 22, 2018
What if the obstacles on your path ARE your path?
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In This Newsletter
NO Meditation Exploration on April 24
Intro to the Chakras: April 28
Spirituality 101 Class: April 28
Soul Lessons Class: April 29
Reiki II: May 19 - 20
Reiki I: June 9-10
Mindful Talks Now on YouTube
Meditation Exploration

NO Meditation Exploration on April 24
Please note that our weekly Meditation Exploration will NOT meet on Tuesday, April 24.
We will resume our weekly practice on May 1st.
Intro to the Chakras: April 28
Join us on a colorful journey through the chakra system as we break it down and make learning fun and easy! You will gain a basic understanding of what the chakras are, and how they work within our systems. Enjoy a combination of experiential and hands on learning that's fun and applicable in your day to day life. The chakras may just be the key to unlock what's next for you in health, healing, and understanding how YOU individually work!
When: April 28
Cost: $30

Register Now!
Spirituality 101 Class: April 28
While there is no one-stop-shopping book on spirituality, this class is designed to help you find a road map for you to explore.
In this class of exploration and discovery, I will aim to empower you to blaze your own spiritual path!
We will:
  • Explore your spiritual history and upbringing, and let go of what does not serve you
  • Share, learn and collaborate with each other
  • Define the Spiritual Spectrum and determine where you feel best
  • Explore ways to figure out what is true for you by using your intuitive sense
  • Develop a framework for your spirituality that provides grounding for you in your life
  • Apply your spiritual beliefs to every day life and life circumstances to help you find peace
  • Develop a ongoing practice to strengthen your spiritual connection
  • Find empowerment in your use of others in your spirituality (ie. the use of spiritual leaders, authors, public figures, and intuitive readers)
  • Discuss energies, entities, higher beings, signs, the other side, and more!
  • This class can act as a standalone class or use in conjunction with the Soul Lessons class! For more information, email Liz.
    Register for Spirituality 101
    Register for both Spirituality 101 AND Soul Lessons
    When: April 28
    Cost: $75
    Soul Lessons Class: April 29
    Do you find yourself asking "Why did this happen to me??" In this class, you will get clearer on that answer! Soul lessons can be defined as the underlying or baseline themes that we (as human and soul beings) are trying to learn. Once we get clearer on our soul-level lessons, we better understand how life's events are giving us opportunities to learn, evolve, heal or grow from a soul level. In this class, we will use discussion, journaling, intuition, and sharing to help get clear on your own unique soul lessons. This perspective will provide you a powerful ongoing tool that you can use to find more peace and understanding in your life. This class can work as a standalone class or in conjunction with Spirituality 101.
    Register for Soul Lessons
    Register for both Spirituality 101 AND Soul Lessons
    When: April 29
    Cost: $75
    Reiki II: May 19 - 20
    Reiki II broadens your connection to this gentle and powerful healing energy. The class develops the more intuitive and spiritual dimensions of the medicine, and you will discover your own intuition in a deeper way.
    Reiki II is a two-day class combining lecture, discussion, meditation, and hands-on practice. We will cover:
  • Sending Reiki over a distance
  • Connecting with your Reiki guides
  • Treating spaces, relationships, and events
  • and much more!
  • In addition, we will discuss proper energetic hygiene, healthy boundaries, and self-maintenance. You will leave with the tools to explore this powerful energy on your own in a safe, healthy, and honorable way. For more information about the course, please email Dave. You will leave as a certified Reiki II practitioner! It's truly a powerful upgrade to your practice.
    When: Saturday, May 19, 9:00 - 3:00 and Sunday, May 20, 9:00 - noon
    Cost: $300

    Register Now!
    Reiki I: June 9-10
    Reiki Level I introduces students with reiki, opening up the pathways within them to sense and channel the reiki energy.Reiki I is a two-day class which combines lecture, meditation, discussion and experience. In this course, students will:
  • learn what reiki is and its history
  • be attuned to the reiki energy
  • self-treat with reiki
  • practice Byosen scanning
  • give and receive reiki treatments with partners
  • leave as a certified Reiki I practitioner
  • In addition to learning Reiki, we will discuss proper energetic hygiene, healthy boundaries, and self-maintenance. You will leave with the tools to explore this powerful energy on your own in a safe, healthy, and honorable way. For more information about the course, please email Dave.
    When: Saturday, June 9, 9:00 - 3:00, and Sunday, June 10, 9:00 to noon
    Cost: $200

    Register Now!
    Mindful Talks Now on YouTube
    Miss the Tuesday night meditations and dharma talks? Don't despair!
    Dave has set up a YouTube channel for all things Personal Freedom Advocate! Check out the talks from these past few weeks, and subcribe to the channel to be notified when new ones are posted!
    Meditation Exploration
    Meditation practice provides you a chance to step away from the busy-ness of your day-to-day life and reconnect with yourself. In our weekly group we explore meditation as a tool to help us step into greater empowerment and connect with a deeper sense of self and of life.
    This weekly practice consists of 25 minutes of guided meditation followed by a brief talk. The meditations and talks will explore a variety of topics while maintaining roots in mindfulness.
    Newcomers to meditation and long-time practitioners are welcome to attend.
    Tuesday nights at 7:30, and
    Wednesdays at noon
    Our Tuesday night groups are now live-streamed on our Facebook page! All are welcome to join in from home or from anywhere around the globe!
    If you are planning to attend in person, please note that we request that you RSVP through our MeetUp group. If you have trouble with that site, please contact Dave directly.