Mindful Minute - October 1, 2017
Growth is stepping into what you want, not resisting what you don’t. Create the life you want.
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Upcoming Schedule
Mindfulness Meditation
Tuesdays, 7:30pm
Wednesdays, noon

Tue, Oct 17
Wed, Oct 18
Tue, Oct 24
Wed, Oct 25
Community Acupuncture
Saturdays, 9-1

Sat, Oct 21
Sat, Nov 4
Sat, Nov 18
Sat, Nov 25
Other Events
10/15: Write Your Self
10/20: Ho'Oponopono Circle: The Way of Hawaiian Forgiveness
11/11: Natural Living Expo!
See Full Calendar
Staying Sane in a Crazy World - Managing Tough Times: October 12
These are particularly tough times to live in, with chaos, confusion, and anger coming in from all sides. It can be really hard to know how to handle the news, and yourself, in a world seemingly on fire.
In this group we will cover a spiritual and energetic approach to managing the intensity and divisiveness of our current political and social climate.
Come join us for a peaceful and thoughtful discussion and as we layout a healthy, grounded foundation on which to live.
When: October 12, 6:30pm
Cost: $20

Register Now!
Write Your Self: October 15
This is a monthly drop-in group for those who wish to use writing part of a creative and self-discovering process! Held the 3rd Sunday of each month.
Writing is a well-known tool that can be used for: clarity, expression, self discovery, art, and play. In this group we welcome all!
Each group will offer a theme, a writing prompt, or exercise, plus an opportunity to share your writing and to receive positive feedback about your writing or process! This group is welcoming to writers of all types: never-written-before writers, personal journal writers, poets, creative writers, non-fiction writers, writers who have never shared their work or ever dared to be brave enough to write anywhere besides behind closed doors! Everyone is welcome.
Our intention is to create a safe place that encourages your use of writing in the way you decide you would like to use it.
When: October 15, 10 - 11:30am
Cost: $15

Register Now!
Ho'Oponopono Circle: The Way of Hawaiian Forgiveness: October 20
The Hawaiians use this beautiful "forgiveness technology" to clear, reconcile, and forgive. Join this circle in community to learn more about what’s behind Ho'oponopono, the 4 simple steps it uses as forgiveness, and actually feel your being release into the love of Aloha!Ho'oponopono will change your frequency, soften your spirit, and not only offer healing from within you, but also healing to the world around you. So simple, yet so deeply powerful, this practice is something you can use anytime for yourself and share with others. This here, is a practice of freedom!`br>Bring all parts of yourself ...and a friend!`br>When: October 20, 6:30pm
Cost: $20

Register Now!
Rose Retelle, Psychic Medium Offering In-Person Sessions
NEW! Rose Retelle will be offering in-person readings at Clear and Now, once a month starting on October 16! Want to book at reading? Email rose@roseretelle.com to get started!
Natural Living Expo!: November 11-12
We're so very excited to be exhibiting at New England's Largest Holistic Health Event - the `a href=http://naturalexpo.org/>Natural Living Expo on November 11 and 12. Visit the expo, see the huge array of practices and practitioners, and come visit us. We have some specials in store!
When: Saturday, November 11, 9-6, and Sunday, November 12, 10-5
Cost: $12