Mindful Minute - November 25, 2017
Abundance is only a short frame of reference away. Shift yours to gratitude and watch a world of joy unfold in front of you.

We at Clear and Now are incredibly grateful for all of you who have supported us on our journey and who make up our community. Happy Holidays from all of us at Clear and Now!
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Upcoming Schedule
Weekly Meditation Practice
Tuesdays, 7:30pm
Wednesdays, noon

Tue, Dec 5
Wed, Dec 6
Tue, Dec 12
Wed, Dec 13
Community Acupuncture
Saturdays, 9-1

Sat, Dec 16
Sat, Dec 23
Other Events
12/15: Ho'Oponopono Circle: The Way of Hawaiian Forgiveness
12/21: Holistic Happy Hour
1/14: Write Your Self
1/20: Reiki I
See Full Calendar
Clear and Now Holiday Specials!
Just in time for the holidays! Enjoy the many seasonal specials we're offering:
  • A Holistic Sampler: one hour massage with Julia, one hour reading with Christabeth, and one hour acupuncture with Dave! All for $150! Get it now!
  • Clear and Now gift certificates are 10% off!
  • Nicole is offering: 20% off all her services
  • 10% off a 75-minute or 2-hour Hawaiian Lomilomi Massage with Christabeth!
  • Mindful Talks Now on YouTube
    Miss the Tuesday night meditations and dharma talks? Don't despair!
    Dave has set up a YouTube channel for all things Personal Freedom Advocate! Check out the talks from these past few weeks, and subcribe to the channel to be notified when new ones are posted!
    Ho'Oponopono Circle: The Way of Hawaiian Forgiveness: December 15
    The Hawaiians use this beautiful "forgiveness technology" to clear, reconcile, and forgive. Join this circle in community to learn more about what’s behind Ho'oponopono, the 4 simple steps it uses as forgiveness, and actually feel your being release into the love of Aloha!Ho'oponopono will change your frequency, soften your spirit, and not only offer healing from within you, but also healing to the world around you. So simple, yet so deeply powerful, this practice is something you can use anytime for yourself and share with others. This here, is a practice of freedom!
    Bring all parts of yourself ...and a friend!
    When: December 15, 6:30pm
    Cost: $20

    Register Now!
    Holistic Happy Hour: December 21
    Experience a new kind of Happy Hour! On December 21st, we will be offering the holistic combination of acupuncture and meditation to help you embrace the energies of the winter solstice. Both the acupuncture treatment and the meditation will be centered around connecting with your deepest self as we enter the new season.
    It's a great way to embrace the fullness of who you are as we enter the quiet winter months!
    Limited to 8 people.
    When: Winter Solstice, December 21, 2017, 5:30 to 6:30 pm
    Cost: $25

    Register Now!
    Reiki I: January 20-21
    Reiki Level I introduces students with reiki, opening up the pathways within them to sense and channel the reiki energy.Reiki I is a two-day class which combines lecture, meditation, discussion and experience. In this course, students will:
  • learn what reiki is and its history
  • be attuned to the reiki energy
  • self-treat with reiki
  • practice energetic scanning
  • give and receive reiki treatments with partners
  • leave as a certified Reiki I practitioner
  • For more information about the course, please email Dave.
    When: Saturday, January 20th from 9 to 3, and Sunday, January 21st from 9 to noon
    Cost: $200

    Register Now!
    Community Acupuncture
    Our weekly Community Acupuncture hours are on most Saturdays from 9:00 to 1:00 (last appointment is at 12:15).
    You can sign up for an appointment time right on our website, or feel free to drop in. Treatments are offered on a sliding scale from $20 to $40.
    For more information about community acupuncture, check out this infographic or our blog post outlining the different styles of acupuncture treatments.
    Upcoming schedule:
    November 25
    December 2
    December 16

    Book your session now!
    Weekly Meditation Practice
    Meditation practice provides you a chance to step away from the busy-ness of your day-to-day life and reconnect with yourself. In our weekly group we explore meditation as a tool to help us step into greater empowerment and connect with a deeper sense of self and of life.
    This weekly practice consists of 25 minutes of guided meditation followed by a brief talk. The meditations and talks will explore a variety of topics while maintaining roots in mindfulness.
    Newcomers to meditation and long-time practitioners are welcome to attend.
    Tuesday nights at 7:30, and
    Wednesdays at noon
    Our Tuesday night groups are now live-streamed on our Facebook page! All are welcome to join in from home or from anywhere around the globe!
    If you are planning to attend in person, please note that we request that you RSVP through our MeetUp group. If you have trouble with that site, please contact Dave directly.
    Cancellation Policy Reminder
    The holiday season tends to bring unpredictability to scheduling. We ask that you honor your commitments at Clear and Now, an remind you that we have a 24-hour cancellation policy. If you cancel your appointment within 24 hours of your session, you will be charged a $50 fee.
    Thank you for your understanding!