Mindful Minute - February 17, 2019
Healing is not about going back to where you were before you got sick. It's about developing a new, more complete version of yourself.
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In This Newsletter
Write Your Self: February 17
Shamanic Journey Practice Group: February 28
Walking The Shamanic Path: March 2 - March 3
A Medium of Exchange: Mediumship Practice Group: March 6
CAN Akashic Reader Level 1: March 22 - March 24
Aligning Your Chakras: A Full Day Experience : April 13
Chakradance: A Mini Retreat: April 20
Inclement Winter Weather Policy

Write Your Self: February 17
This is a monthly drop-in group for those who wish to use writing part of a creative and self-discovering process! Usually held the 3rd Sunday of each month.
Writing is a well-known tool that can be used for: clarity, expression, self discovery, art, and play. In this group we welcome all!
Each group will offer a theme, a writing prompt, or exercise, plus an opportunity to share your writing and to receive positive feedback about your writing or process! This group is welcoming to writers of all types: never-written-before writers, personal journal writers, poets, creative writers, non-fiction writers, writers who have never shared their work or ever dared to be brave enough to write anywhere besides behind closed doors! Everyone is welcome.
Our intention is to create a safe place that encourages your use of writing in the way you decide you would like to use it.
When: Sunday, February 17, 10:00 am
Cost: $15

Register Now!
Shamanic Journey Practice Group: February 28
Come explore Shamanic Journeying! In this group you will learn the basics of journeying and have a few chances to practice. We will journey a few times each night, including a journey to connect with your Power Animal, a journey with an intention shared by the group, and a journey of your own choosing!
No experience necessary, just an open mind!
Email Dave if you have any questions or would like more information.
When: Thursday, February 28, 6:30 pm
Cost: $25

Register Now!
Walking The Shamanic Path: March 2 - March 3
Connect with yourself and with Nature in a new, deeper way with mankind's oldest spirituality!
Shamanism brings into focus how we can work with and learn from our environment. When we realize that everything is interrelated, and everything is a manifestation of Spirit, we can learn to work with all beings everywhere to help us heal and grow.
In this interactive 2-day workshop, experience the shamanic world and gain insight in how it can help you balance out the pressures of today's modern world.
  • Discover how to journey
  • Learn about spirit guides, and meet your Power Animal
  • Connect with the Four Directions and the Four Elements
  • Learn shamanic tools for connecting with the natural world
  • and much, much more!
  • Leave with a sense of connection with yourself and the natural world, and an understanding on how to use shamanic tools for insight and healing. For more information, email Dave.
    When: Saturday, March 2 - Sunday, March 3
    Cost: $225

    Register Now!
    A Medium of Exchange: Mediumship Practice Group: March 6
    This is a peer-led and run Mediumship Practice. We will meet the 1st and 3rd Wednesday of each month from 6-8pm.
    Members are requested to be at least "beyond beginners' level (meaning you have had a link to a deceased loved one before and have delivered a message). This group is ideal for intermediate, advanced and working mediums to continue to develop their craft, unique style and try new things in a safe environment.
    Group members will have say in the direction of the group. Each group will provide some kind of mediumship practice and may include:
  • Reading each other to provide support and feedback
  • Problem solving, sharing about outside experience and providing "peer supervision" around the work
  • Arranging for practice clients to come in
  • Intuitive and Psychic Development practice
  • Arranging for group and platform demonstrations
  • ...and more!
  • To register, head over to LizVarneyMedium.com. For more information, email Liz.
    When: Wednesday, March 6, 6:00 pm
    Cost: $5
    CAN Akashic Reader Level 1: March 22 - March 24
    The Akashic Records are said to be the spiritual records that hold the history of your soul's evolution over time. Reading your Akashic Records can help you bring soul-level understanding to the events that are happening or have happened in your life. The Akashic Records also hold information about past lives and how past karma could be affecting you now. This new information and understanding can bring healing, peace, clarity, and serenity to your life.
    During this weekend-long "CAN Akashic Reader Level 1" training, you will learn foundational tools and information to tap into your own soul's journey. With this information, you will learn to do self-readings to help you along in your journey. This class will teach you from the ground up, so no prior experience necessary.
    Register now on LizVarneyMedium.com! For more information, email Liz.
    When: Friday, March 22 - Sunday, March 24
    Cost: $300
    Aligning Your Chakras: A Full Day Experience : April 13
    Join us for a full day of the diving into your incredible and dynamic chakra (energy) system. You will build a foundation through your energetic body connecting to your physical body, and help you see how the link between the two can create your own optimum health. Through meditation, exploration of the emotions and where they "live", tapping into the body, opening the Akashic records to answer questions and receive guidance, you will leave with a greater understanding and wisdom of how all of YOU works when your chakras are aligned!*No experience with chakras necessary*Contact Christabeth at christabeth@clearandnowhealing.com or (413) 204-8802 to register.
    When: Saturday, April 13, 10:00 am
    Cost: $120
    Chakradance: A Mini Retreat: April 20
    Come dance into freedom from your rooted feet through your spiritually connected crown! There's no wrong way to Chakradance- for this is about listening to how your body wants to move. When you move your body, you move energy which creates a release and alignment to feel clear and grounded in mind, body, spirit. We will also weave in meditation and create a mandala. *Very limited space!*
    When: Saturday, April 20, 1:00 pm
    Cost: $60
    Inclement Winter Weather Policy
    With the winter weather likely to disrupt travel, we ask that individual clients to use their best judgment in deciding if they feel safe enough to get to our office. If you need to cancel your appointment due to safety concerns, you will not be charged our late cancellation fee. Please contact your practitioner directly either by phone, email or text.
    In the event that we at Clear and Now close for the day due to poor weather and you have a session or group on that day, you will be contacted by us. If you have any questions, please email us.