Classes & Workshops
This day-long workshop combines chakra yoga with Chakradance to create a seamless balance between form and structure, and flow and freedom. Starting at the foundation (feet and legs) we will work our way up the body to align and refine our connection to the earth, ourselves, and the universe so that we can channel more energy and direct it more precisely to creating the lives and world we want to live in.
No prior experience with yoga or Chakradance needed!
For more information or to register, contact Christabeth at firstname.lastname@example.org or (413) 204-8802.
Please note this event will be held at The Arlington Center in Arlington, MA.
The Hawaiians use this beautiful "forgiveness technology" to clear, reconcile, and forgive. Join this circle in community to learn more about what’s behind Ho'oponopono, the 4 simple steps it uses as forgiveness, and actually feel your being release into the love of Aloha!Ho'oponopono will change your frequency, soften your spirit, and not only offer healing from within you, but also healing to the world around you. So simple, yet so deeply powerful, this practice is something you can use anytime for yourself and share with others. This here, is a practice of freedom! This sweet circle will be co facilitated by CAN’s Christabeth Ingold and her soul sister and teacher of Lomilomi Massage, Bethany Boulger (www.alohaom.com). Bring all parts of yourself ...and a friend!
During these 8 weeks, we will discuss and explore food addiction and all that this means for you in your life. I will provide you education, homework, and written assignments that address the mind, body and spirit. At the end of each session, you will be guided through an affirming meditation with acupuncture treatment that coincides with the theme for that week's class. For more information, email Liz.
Free, $10 donation suggested
Contact: Dave - email@example.com or (978) 503-1048
Meditation provides an opportunity for solace, giving you a time to disengage from the busy-ness of your everyday life. It helps you learn how to let go of conditioned knee-jerk reactions to life events, cultivating an awareness of self and developing your ability to mindfully respond to what happens.
This practice is about 25-30 minutes of guided mindfulness meditation followed by a brief discussion. The "guiding" done is instructional, with a focus on how to control your awareness, let go of what you've been carrying, and how to be with whatever shows up. Newcomers to meditation and long-time practitioners are welcome to attend.
Rose Retelle, Psychic Medium will be starting a monthly intuitive development practice circle at Clear and Now starting August 7th from 7 - 9pm!
This will be an ongoing group held the first Monday of each month. You will have the opportunity to ask questions about your intuition and practice with others in the room. New participants are always welcome to join! RSVP and pre-pay required, limit to 12.
Registration Deadline: July 27, 2017
Reiki Level I introduces students with reiki, opening up the pathways within them to sense and channel the reiki energy.Reiki I is a two-day class which combines lecture, meditation, discussion and experience. In this course, students will:
This 4 week series is a spin off of our 8 Week Holistic Weight Loss Series! This 4 week series offers the same discussion and education of the 8 week series without the meditation and acupuncture, which reduces the costs! During this series, you will be guided with education and will be led in group discussion about food addiction and all the contributing factors that have led you to struggle with your health, food, body or weight. This is a great way to deepen your journey by addressing the Mind and Spirit parts of the Mind-Body-Spirit connection.
For more information, email Liz!