Classes & Workshops

Mindfulness Meditation
Weekly practice Tuesday nights at 7:30, Wednesdays at noon
Free, $10 donation suggested
Contact: Dave - dave@clearandnowhealing.com or (978) 503-1048

Meditation practice gives us a chance to step away from the busy-ness of our day-to-day lives. It provides space for us to be free from reaction, from expectation, from doing, and step into the gentle space of being.
In addition, we can springboard off of the foundation of being we touch in meditation to help us step into greater empowerment and connect with a deeper sense of self and of life.
This weekly practice consists of 20-25 minutes of guided meditation followed by a brief talk. The meditations and talks will vary, but are rooted in mindfulness and will explore different topics from there.
Newcomers to meditation and long-time practitioners are welcome to attend.
RSVP Now
We have a library of recordings of meditations and dharma talks freely available for download.
We are also now live-streaming our Tuesday night meditations on our Facebook page!


Healing Heart Circle
Next Date: February 5, 2018, 7:00 pm
Cost: $15

Join this monthly meditation to recharge and heal! Connect with your self and the divine energy of love and support. Each meeting will start with intention setting, then Rose will move you through a guided meditation in which you will strengthen your connection to the loving light of divine energy. Time will be left for sharing and questions.
Register Now!


Teen Empowerment Group
Next Date: 5 consecutive Tuesdays beginning February 6, 4-5pm each
Cost: $150

Christabeth is excited to offer this small group for teens aged 13-15 where you will use the creative arts, games, and play to connect within as well as with others.
  • Meet your best self
  • Face uncomfortable feelings
  • Learn how to get unblocked
  • Have a fun movie night (Sat, Feb 24)
  • Celebrate YOU!
  • For more information, please email Christabeth or call her at (413) 204-8802.


    Ho'Oponopono Circle: The Way of Hawaiian Forgiveness
    Next Date: February 23, 2018, 6:30 pm
    Cost: $20

    The Hawaiians use this beautiful "forgiveness technology" to clear, reconcile, and forgive. Join this circle in community to learn more about what’s behind Ho'oponopono, the 4 simple steps it uses as forgiveness, and actually feel your being release into the love of Aloha!Ho'oponopono will change your frequency, soften your spirit, and not only offer healing from within you, but also healing to the world around you. So simple, yet so deeply powerful, this practice is something you can use anytime for yourself and share with others. This here, is a practice of freedom!
    Bring all parts of yourself ...and a friend!
    Register Now!


    Intro to the Chakras
    Next Date: February 25, 2018, 4:00 pm
    Cost: $25

    Join us on a colorful journey through the chakra system as we break it down and make learning fun and easy! You will gain a basic understanding of what the chakras are, and how they work within our systems. Enjoy a combination of experiential and hands on learning that's fun and applicable in your day to day life. The chakras may just be the key to unlock what's next for you in health, healing, and understanding how YOU individually work!


    Boundaries for Empaths
    Next Date: March 1, 2018, 6:30 pm
    Cost: $25

    Do you find that you are constantly taking care of others? Are you very sensitive to the moods of those around you?
    There is no need for you to continue to feel drained and overwhelmed. In this discussion, learn how to manage your own sensitivity. Gain insight into the deeper why's and how's of your helping others, and learn some simple techniques for reining in your sensitivity.
    For more information, please email David.
    Register Now!


    HEAL: A Documentary Showing
    Next Date: March 4, 2018, 4:00 pm
    Join us for an exciting and thought provoking showing and discussion of the documentary: HEAL. HEAL features well known scientists, doctors, and healers who link science, power of belief, and spirituality to show how we can HEAL ourselves from dis-ease! You'll begin to understand more of how your mind and body are interconnected, and the power YOU hold. Hear some incredible healing stories as we cuddle up in community, enjoy healthy snacks, and open to the possibilities of HEALing!
    *Whether you're excited, curious, or skeptical- ALL WELCOME!*
    Please bring a healthy snack of your choosing to have for the showing, and to make this a daytime slumber party, your cozy clothes!
    Please RSVP to Christabeth at christabeth@clearandnowhealing.com or (413) 204-8802. See you for some HEALing!


    Healing Heart Circle
    Next Date: March 5, 2018, 7:00 pm
    Cost: $15

    Join this monthly meditation to recharge and heal! Connect with your self and the divine energy of love and support. Each meeting will start with intention setting, then Rose will move you through a guided meditation in which you will strengthen your connection to the loving light of divine energy. Time will be left for sharing and questions.
    Register Now!


    Ho'Oponopono Circle: The Way of Hawaiian Forgiveness
    Next Date: March 16, 2018, 6:30 pm
    Cost: $20

    The Hawaiians use this beautiful "forgiveness technology" to clear, reconcile, and forgive. Join this circle in community to learn more about what’s behind Ho'oponopono, the 4 simple steps it uses as forgiveness, and actually feel your being release into the love of Aloha!Ho'oponopono will change your frequency, soften your spirit, and not only offer healing from within you, but also healing to the world around you. So simple, yet so deeply powerful, this practice is something you can use anytime for yourself and share with others. This here, is a practice of freedom!
    Bring all parts of yourself ...and a friend!
    Register Now!