Classes & Workshops

Mindfulness Meditation
Weekly, Wednesdays at noon
Free, $10 donation suggested
Contact: Dave - dave@clearandnowhealing.com or (978) 503-1048

Meditation practice gives us a chance to step away from the busy-ness of our day-to-day lives. It provides space for us to be free from reaction, from expectation, from doing, and step into the gentle space of being.
In addition, we can springboard off of the foundation of being we touch in meditation to help us step into greater empowerment and connect with a deeper sense of self and of life.
This weekly practice consists of 20-25 minutes of guided meditation followed by a brief talk. The meditations and talks will vary, but are rooted in mindfulness and will explore different topics from there.
Newcomers to meditation and long-time practitioners are welcome to attend.
RSVP Now
We have a library of recordings of meditations and dharma talks freely available for download, and a host of meditation/talk videos on our Facebook page!


Write Your Self
Next Date: July 21, 2019, 10:00 am
Cost: $15

This is a monthly drop-in group for those who wish to use writing part of a creative and self-discovering process! Usually held the 3rd Sunday of each month.
Writing is a well-known tool that can be used for: clarity, expression, self discovery, art, and play. In this group we welcome all!
Each group will offer a theme, a writing prompt, or exercise, plus an opportunity to share your writing and to receive positive feedback about your writing or process! This group is welcoming to writers of all types: never-written-before writers, personal journal writers, poets, creative writers, non-fiction writers, writers who have never shared their work or ever dared to be brave enough to write anywhere besides behind closed doors! Everyone is welcome.
Our intention is to create a safe place that encourages your use of writing in the way you decide you would like to use it.


A Medium of Exchange: Mediumship Practice Group
Next Date: July 24, 2019, 6:00 pm
Cost: $5

This is a peer-led and run Mediumship Practice. We will meet the 1st and 3rd Wednesday of each month from 6-8pm.
Members are requested to be at least "beyond beginners' level (meaning you have had a link to a deceased loved one before and have delivered a message). This group is ideal for intermediate, advanced and working mediums to continue to develop their craft, unique style and try new things in a safe environment.
Group members will have say in the direction of the group. Each group will provide some kind of mediumship practice and may include:
  • Reading each other to provide support and feedback
  • Problem solving, sharing about outside experience and providing "peer supervision" around the work
  • Arranging for practice clients to come in
  • Intuitive and Psychic Development practice
  • Arranging for group and platform demonstrations
  • ...and more!
  • To register, head over to LizVarneyMedium.com. For more information, email Liz.


    Power Animals Workshop
    Next Date: July 31, 2019, 6:00 pm
    Cost: $25

    What are Power Animals? What are yours? Come gain insight into guides in general, and your personal shamanic helping spirits in this informative and interactive workshop. We will cover what Power Animals are and how to work with them. You will journey to meet your own and begin to deepen your personal relationship with your team.
    No experience with shamanism required - all with an open mind and heart are welcome!
    For more information, email Dave.
    Register Now!


    Write Your Self
    Next Date: August 18, 2019, 10:00 am
    Cost: $15

    This is a monthly drop-in group for those who wish to use writing part of a creative and self-discovering process! Usually held the 3rd Sunday of each month.
    Writing is a well-known tool that can be used for: clarity, expression, self discovery, art, and play. In this group we welcome all!
    Each group will offer a theme, a writing prompt, or exercise, plus an opportunity to share your writing and to receive positive feedback about your writing or process! This group is welcoming to writers of all types: never-written-before writers, personal journal writers, poets, creative writers, non-fiction writers, writers who have never shared their work or ever dared to be brave enough to write anywhere besides behind closed doors! Everyone is welcome.
    Our intention is to create a safe place that encourages your use of writing in the way you decide you would like to use it.