Classes & Workshops
Free, $10 donation suggested
Contact: Dave - firstname.lastname@example.org or (978) 503-1048
Meditation provides an opportunity for solace, giving you a time to disengage from the busy-ness of your everyday life. It helps you learn how to let go of conditioned knee-jerk reactions to life events, cultivating an awareness of self and developing your ability to mindfully respond to what happens.
This practice is about 25-30 minutes of guided mindfulness meditation followed by a brief discussion. The "guiding" done is instructional, with a focus on how to control your awareness, let go of what you've been carrying, and how to be with whatever shows up. Newcomers to meditation and long-time practitioners are welcome to attend.
This is a monthly drop-in group for those who wish to use writing part of a creative and self-discovering process! Held the 3rd Sunday of each month.
Writing is a well-known tool that can be used for: clarity, expression, self discovery, art, and play. In this group we welcome all!
Each group will offer a theme, a writing prompt, or exercise, plus an opportunity to share your writing and to receive positive feedback about your writing or process! This group is welcoming to writers of all types: never-written-before writers, personal journal writers, poets, creative writers, non-fiction writers, writers who have never shared their work or ever dared to be brave enough to write anywhere besides behind closed doors! Everyone is welcome.
Our intention is to create a safe place that encourages your use of writing in the way you decide you would like to use it.
Experience a new kind of Happy Hour! On September 22nd, we will be offering the holistic combination of acupuncture and meditation to help you embrace the energies of the fall equinox. Both the acupuncture treatment and the meditation will be centered around incorporating balance and the energies of autumn.
It's a great way to embrace the fullness of who you are as we enter the new season!
Limited to 7 people.
Registration Deadline: September 15, 2017
Reiki II broadens your connection to this gentle and powerful healing energy. The class develops the more intuitive and spiritual dimensions of the medicine, and you will discover your own intuition in a deeper way.
Reiki II introduces the Reiki symbols, how to work with your Reiki guides, and how to send this energy at a distance.
This two-day class is a combination of lecture, discussion, meditation, and hands-on practice. You will leave as a certified Reiki II practitioner! It's truly a powerful upgrade to your practice.
For more information about the course, please email Dave.
We will be offering our next Weekend Retreat on October 20th - 22nd, Bring Balance to Your Being!
This three-day event will highlight all of our practitioners as you are guided to reconnect with your Soul's Path and help manifest the truest and most fulfilling life that is ready for you!
Through informative and interactive group sessions you will be led on a journey of self-discovery while connecting with others on a similar journey!
Visit the retreat webpage for more information!