Classes & Workshops

Mindfulness Meditation
Weekly practice Tuesday nights at 7:30, Wednesdays at noon
Free, $10 donation suggested
Contact: Dave - or (978) 503-1048

Meditation practice gives us a chance to step away from the busy-ness of our day-to-day lives. It provides space for us to be free from reaction, from expectation, from doing, and step into the gentle space of being.
In addition, we can springboard off of the foundation of being we touch in meditation to help us step into greater empowerment and connect with a deeper sense of self and of life.
This weekly practice consists of 20-25 minutes of guided meditation followed by a brief talk. The meditations and talks will vary, but are rooted in mindfulness and will explore different topics from there.
Newcomers to meditation and long-time practitioners are welcome to attend.
We have a library of recordings of meditations and dharma talks freely available for download.
We are also now live-streaming our Tuesday night meditations on our Facebook page!

Intro to the Chakras
Next Date: April 28, 2018, 10:00 am
Cost: $30

Join us on a colorful journey through the chakra system as we break it down and make learning fun and easy! You will gain a basic understanding of what the chakras are, and how they work within our systems. Enjoy a combination of experiential and hands on learning that's fun and applicable in your day to day life. The chakras may just be the key to unlock what's next for you in health, healing, and understanding how YOU individually work!
Register Now!

Spirituality 101 Class
Next Date: April 28, 2018, 1:00 pm
Cost: $75

While there is no one-stop-shopping book on spirituality, this class is designed to help you find a road map for you to explore.
In this class of exploration and discovery, I will aim to empower you to blaze your own spiritual path!
We will:
  • Explore your spiritual history and upbringing, and let go of what does not serve you
  • Share, learn and collaborate with each other
  • Define the Spiritual Spectrum and determine where you feel best
  • Explore ways to figure out what is true for you by using your intuitive sense
  • Develop a framework for your spirituality that provides grounding for you in your life
  • Apply your spiritual beliefs to every day life and life circumstances to help you find peace
  • Develop a ongoing practice to strengthen your spiritual connection
  • Find empowerment in your use of others in your spirituality (ie. the use of spiritual leaders, authors, public figures, and intuitive readers)
  • Discuss energies, entities, higher beings, signs, the other side, and more!
  • This class can act as a standalone class or use in conjunction with the Soul Lessons class! For more information, email Liz.
    Register for Spirituality 101
    Register for both Spirituality 101 AND Soul Lessons

    Soul Lessons Class
    Next Date: April 29, 2018, 1:00 pm
    Cost: $75

    Do you find yourself asking "Why did this happen to me??" In this class, you will get clearer on that answer! Soul lessons can be defined as the underlying or baseline themes that we (as human and soul beings) are trying to learn. Once we get clearer on our soul-level lessons, we better understand how life's events are giving us opportunities to learn, evolve, heal or grow from a soul level. In this class, we will use discussion, journaling, intuition, and sharing to help get clear on your own unique soul lessons. This perspective will provide you a powerful ongoing tool that you can use to find more peace and understanding in your life. This class can work as a standalone class or in conjunction with Spirituality 101.
    Register for Soul Lessons
    Register for both Spirituality 101 AND Soul Lessons

    Reiki II
    Next Date: Saturday, May 19, 9 - 3 and Sunday, May 20, 9 - noon
    Registration Deadline: May 10, 2018
    Cost: $300

    Reiki II broadens your connection to this gentle and powerful healing energy. The class develops the more intuitive and spiritual dimensions of the medicine, and you will discover your own intuition in a deeper way.
    Reiki II is a two-day class combining lecture, discussion, meditation, and hands-on practice. We will cover:
  • Sending Reiki over a distance
  • Connecting with your Reiki guides
  • Treating spaces, relationships, and events
  • and much more!
  • In addition, we will discuss proper energetic hygiene, healthy boundaries, and self-maintenance. You will leave with the tools to explore this powerful energy on your own in a safe, healthy, and honorable way. For more information about the course, please email Dave. You will leave as a certified Reiki II practitioner! It's truly a powerful upgrade to your practice.
    Register Now!

    Reiki I
    Next Date: June 9, 2018 - June 10, 2018
    Registration Deadline: June 1, 2018
    Cost: $200

    Reiki Level I introduces students with reiki, opening up the pathways within them to sense and channel the reiki energy.Reiki I is a two-day class which combines lecture, meditation, discussion and experience. In this course, students will:
  • learn what reiki is and its history
  • be attuned to the reiki energy
  • self-treat with reiki
  • practice Byosen scanning
  • give and receive reiki treatments with partners
  • leave as a certified Reiki I practitioner
  • In addition to learning Reiki, we will discuss proper energetic hygiene, healthy boundaries, and self-maintenance. You will leave with the tools to explore this powerful energy on your own in a safe, healthy, and honorable way. For more information about the course, please email Dave.
    Register Now!