Classes & Workshops
Free, $10 donation suggested
Contact: Dave - email@example.com or (978) 503-1048
Meditation practice gives us a chance to step away from the busy-ness of our day-to-day lives. It provides space for us to be free from reaction, from expectation, from doing, and step into the gentle space of being.
In addition, we can springboard off of the foundation of being we touch in meditation to help us step into greater empowerment and connect with a deeper sense of self and of life.
This weekly practice consists of 20-25 minutes of guided meditation followed by a brief talk. The meditations and talks will vary, but are rooted in mindfulness and will explore different topics from there.
Newcomers to meditation and long-time practitioners are welcome to attend.
The Hawaiians use this beautiful "forgiveness technology" to clear, reconcile, and forgive. Join this circle in community to learn more about what’s behind Ho'oponopono, the 4 simple steps it uses as forgiveness, and actually feel your being release into the love of Aloha!Ho'oponopono will change your frequency, soften your spirit, and not only offer healing from within you, but also healing to the world around you. So simple, yet so deeply powerful, this practice is something you can use anytime for yourself and share with others. This here, is a practice of freedom!`br>Bring all parts of yourself ...and a friend!
Experience a new kind of Happy Hour! On December 21st, we will be offering the holistic combination of acupuncture and meditation to help you embrace the energies of the winter solstice. Both the acupuncture treatment and the meditation will be centered around connecting with your deepest self as we enter the new season.
It's a great way to embrace the fullness of who you are as we enter the quiet winter months!
Limited to 8 people.
Registration Deadline: January 10, 2017
Reiki Level I introduces students with reiki, opening up the pathways within them to sense and channel the reiki energy.Reiki I is a two-day class which combines lecture, meditation, discussion and experience. In this course, students will: