September 9, 2015
AboutMeditation.com is a wonderful resource for meditation, and includes a weekly blog and podcast. Dave was recently interviewed for the podcast, and spoke on a variety of topics, most notably what can happen when we begin to meditate.
So often we think we’re meditating wrong, but most of what people take as signs that we’re making mistakes – falling asleep, witnessing some “crazy” thoughts, coming up against things which take us away from calm – are signs that we’re on the right path.
Take a listen to our conversation on The OneMind Podcast.