October 22, 2017
Originally posted on AboutMeditation.com
I’ve had many clients come in my office and in speak on how the current political and social climate is affecting them either directly or indirectly.
Regardless of their individual beliefs, the seemingly endless and omnipresent conflict is wearing them down. Many clients want to retreat into their own worlds, and cut themselves off from everything.
That makes sense; it is a basic survival mechanism to avoid conflict and seek shelter.
This approach, however, does nothing to resolve the conflict.