Clear And Now Blog

The Mindful To-Do List
March 28, 2017
Mindfulness,Self-Help — By Dave Eyerman

Reposted from AboutMeditation.com.

Who doesn’t have a to-do list? That familiar cascade of items which never seems to clear fully.

It sure seems that as soon as it shortens, twelve more things find their way on the end of that list (or jump to the top of it), bringing us back to square one.

It’s great to be responsible and to know I am in control of my own life. There’s a great freedom that comes with adulthood—I am not dependent on anyone else to provide me food or clothing.

No one is checking up to see if I have done my homework or brushed my teeth. My life is entirely in my control.

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